Chia Seed Jam is a quick, easy, delicious, and nutritious way to make jam with just FIVE ingredients, including whatever fresh or frozen fruit you have on hand!
• frozen OR fresh fruit • lemon juice • water • chia seeds • honey OR sweetener of your choice
1
Combine fruit and lemon juice in a pot set over medium heat, stirring and adding water as necessary.
2
Once the fruit is soft and broken down, mash to your desired consistency and then bring to a simmer.
3
Stir in chia seeds and honey.
4
Cook and stir a couple minutes until liquid is reduced. Remove pot from the heat and allow the jam to cool and thicken before serving.
5
Refrigerate for up to 2 weeks or freeze for up to 3 months and thaw in the refrigerator before serving.
Overnight Oats
Banana Pancakes
Banana Baked Oatmeal
Breakfast Sausage